Tips for Healthy Expectations in a Relationship
First off, expectations are different from plans. We can make plans, but they need to have…
Breaking Bad Habits! 8 Ways To Overcome
A frequent question I get asked is “So, how do I change?” Change doesn't…
How to Use Visualization to Get Amazing Results!
My first experience with visualization was in high school as a midfielder in the boys…
Change Your Habit And Create a Life You Love!
There is a lot of talk about creating a life you love, the law…
lighten Up Your Relationship! What Does Your Love Language Say About You
Whether you are married or in a committed relationship, you probably want to show your…
Why unforgiveness in a relationship is unhealthy
“Relationships are about give-and-take.” You've probably heard this saying before; it's one of the most…
The Best Way To Have Difficult Conversations with Your Spouse—Successfully!
In love and marriage, we often hold back from being fully honest with our partner,…